Arthritis
Back Pain and Spinal Conditions
If an individual without a spinal condition experiences back pain, it may be present without a cause that is visible on imaging studies.
Easy To Create Moist Hot Pack
Sometimes, a traditional heating pad is unable to provide optimal heat therapy. For this reason, consider creating yourself a DIY hot pack.
Using Ice and Heat To Reduce Pain
When it comes to treating injuries, heat and ice serve different purposes. Read on to find out when to use ice and when to use heat.
Change Is Never Easy
The author shares their journey of sustaining life-changing injuries and the challenges of living with chronic pain. They emphasize the importance of accepting limitations, trying natural remedies for pain, and adjusting tasks to reduce suffering. The story serves as a reminder to listen to one’s body and seek professional guidance for pain relief.
Dealing with Chronic Pain 